Les bonshommes allumettes

Lors du dernier stage sur la gestion des émotions en autohypnose, mes stagiaires m'ont de mandé de leur parler de la technique des petits bonhommes allumettes.

Il s'agit d'une technique très simple qui permet de faire le deuil d'une personne, d'un événement, d'un objet ou de quoi que ce soit dont on désire couper les liens d'attachement.

La méthode est symbolique et diablement efficace !

La voilà, illustrée en vidéo :

Écrire commentaire

Commentaires: 8
  • #1

    Antonina Gongora (jeudi, 02 février 2017 03:38)


    What's up to every body, it's my first pay a visit of this weblog; this weblog carries awesome and really fine material for readers.

  • #2

    Loyd Timm (vendredi, 03 février 2017 03:51)


    Highly descriptive post, I liked that bit. Will there be a part 2?

  • #3

    Javier Bushong (dimanche, 05 février 2017 21:34)


    Hey there would you mind letting me know which webhost you're using? I've loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a honest price? Thanks a lot, I appreciate it!

  • #4

    Brooke Sinha (lundi, 06 février 2017)


    Hey! Do you use Twitter? I'd like to follow you if that would be okay. I'm absolutely enjoying your blog and look forward to new updates.

  • #5

    Evan Hafer (mardi, 07 février 2017 07:50)


    Hey There. I found your blog using msn. This is a really well written article. I'll make sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will certainly return.

  • #6

    Joie Hinman (mercredi, 08 février 2017 12:03)


    Hello, i feel that i noticed you visited my website thus i got here to go back the desire?.I'm trying to in finding issues to enhance my site!I guess its adequate to use a few of your ideas!!

  • #7

    Hiram Gorgone (jeudi, 09 février 2017 01:12)


    WOW just what I was looking for. Came here by searching for %meta_keyword%

  • #8

    Micha Leisinger (jeudi, 09 février 2017 07:16)


    Woah! I'm really loving the template/theme of this blog. It's simple, yet effective. A lot of times it's tough to get that "perfect balance" between user friendliness and appearance. I must say you've done a very good job with this. Additionally, the blog loads extremely fast for me on Chrome. Superb Blog!

M'envoyer un mail :

Note : veuillez remplir les champs marqués d'un *.

PARTAGER :